Just STOP . . . Please Stop

Beating yourself up about things that have occurred in the past.


Sure, we all have some periods of our life where we are not proud of. Some periods where we really shake our heads and say “___________ (<—-Insert your name) What were you thinking?” Those moments are for the most part okay as long as you don’t dwell there too much and beat yourself up on the “Could of, Should of, Would of walk of shame.”

Replay those periods of life which you are not proud of to learn from them. Replay those moments of life and share with someone who is in need. (pssss . . . btw . . .  use wisdom when sharing and if you don’t feel you are wise, ask God for wisdom …. See James 1:5)

I am a true believer that we don’t go through things in life just for us but for others; that our lives are testimonies for others. There are people in the world that are desperately seeking to know that someone has “been there and done that too.” People connect with other people that they feel like they are relatable to.

Have you ever shared something and had the other person say “You’ve been through that too?” or maybe they have that surprised look on their face that says that but they don’t come out and say it.

Some of you reading this may have a really dark past, but I want you to focus on the word past. Whatever you have done is done, there is no time machine that exist that will take you back in time to undo what has happened . . .  so pull up your big boy/girl pants; accept that it (whatever it may be) has occurred, learn from it and take steps to move on


keep in mind . . . PLEASE keep in mind – that NO ONE . . . . I MEAN NO ONE is perfect or sinless. Don’t believe me?! (Read Romans 3:23)

My hope is that after reading this you are feeling better about your past. My hope is that after reading this you will feel unashamed of where you have been and confident in who you have become. My hope is that one day, you will share something with another in need and that person will receive the breakthrough they need to get them out of their rut.

My HOPE is that after reading this that you will love yourself more, condemn yourself less and see you how God sees you “BEAUTIFUL WITH NO FLAWS “ (Song of Solomon 4:7).

Signed with Joy,


Prayer: Lord, I thank you for my past. I thank you for the lessons learned along the way. I am blessed because of my lessons in life and will be a blessing to others. Thank You for the forgiveness of my sins and for your grace and mercy. I will no longer condemn myself because I know I find freedom in YOU. In Jesus name, AMEN.


  1. “…unashamed of where you have been and confident in who you have become.” WOWZER!! No matter what the level of shame is, I am glad to know there is “Freedom in YOU!” God be glorified!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s